<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4267936921388571804</id><updated>2011-10-27T10:22:57.104-07:00</updated><title type='text'>Confessions</title><subtitle type='html'>confessions</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4267936921388571804.post-8710866884262959697</id><published>2009-11-02T16:22:00.001-08:00</published><updated>2009-11-02T16:35:17.028-08:00</updated><title type='text'>Tuesday November 3rd</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uLQFm3h9_dk/Su96sI10hsI/AAAAAAAABXE/HdDTuy5pXPQ/s1600-h/web.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 193px;" src="http://2.bp.blogspot.com/_uLQFm3h9_dk/Su96sI10hsI/AAAAAAAABXE/HdDTuy5pXPQ/s400/web.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5399669376946570946" /&gt;&lt;/a&gt;&lt;br /&gt;With the daylight saving time change, start times will adjust slightly.&lt;div&gt;We had been getting groups of 8-15 but this might change that.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Draper this Tuesday night.&lt;/div&gt;&lt;div&gt;Warm up at 4:15 until 4:45 then practice race from 4:45 until 5:15.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we will see how this goes and adjust next week accordingly.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4267936921388571804-8710866884262959697?l=weeknightcxchampionships.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/8710866884262959697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/11/tuesday-november-3rd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/8710866884262959697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/8710866884262959697'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/11/tuesday-november-3rd.html' title='Tuesday November 3rd'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uLQFm3h9_dk/Su96sI10hsI/AAAAAAAABXE/HdDTuy5pXPQ/s72-c/web.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4267936921388571804.post-8246598717557983260</id><published>2009-10-27T10:49:00.000-07:00</published><updated>2009-10-27T10:55:51.206-07:00</updated><title type='text'>10.27.09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uLQFm3h9_dk/Suc0HunpbSI/AAAAAAAABW8/yqA-FMlpGvQ/s1600-h/JBS_0514.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://1.bp.blogspot.com/_uLQFm3h9_dk/Suc0HunpbSI/AAAAAAAABW8/yqA-FMlpGvQ/s400/JBS_0514.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5397339985804881186" /&gt;&lt;/a&gt;&lt;br /&gt;At wheeler if you can stand the snow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4267936921388571804-8246598717557983260?l=weeknightcxchampionships.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/8246598717557983260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/102709.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/8246598717557983260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/8246598717557983260'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/102709.html' title='10.27.09'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uLQFm3h9_dk/Suc0HunpbSI/AAAAAAAABW8/yqA-FMlpGvQ/s72-c/JBS_0514.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4267936921388571804.post-6398010821110928791</id><published>2009-10-19T19:38:00.000-07:00</published><updated>2009-10-19T19:53:55.794-07:00</updated><title type='text'>Tuesday october 20th</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uLQFm3h9_dk/St0mFFCJktI/AAAAAAAABVE/IZY9kqf-Yck/s1600-h/cx.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 267px; height: 400px;" src="http://1.bp.blogspot.com/_uLQFm3h9_dk/St0mFFCJktI/AAAAAAAABVE/IZY9kqf-Yck/s400/cx.jpg" alt="" id="BLOGGER_PHOTO_ID_5394509797352116946" border="0" /&gt;&lt;/a&gt;Come and practice at draper in preparation for saturday's race.&lt;br /&gt;It could be raining but hey, its cyclocross.&lt;br /&gt;Pull your rear cassette out of that solvent bath and put it on your bike.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4267936921388571804-6398010821110928791?l=weeknightcxchampionships.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/6398010821110928791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/tuesday-october-20th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/6398010821110928791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/6398010821110928791'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/tuesday-october-20th.html' title='Tuesday october 20th'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uLQFm3h9_dk/St0mFFCJktI/AAAAAAAABVE/IZY9kqf-Yck/s72-c/cx.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4267936921388571804.post-1503556491188427923</id><published>2009-10-12T07:58:00.000-07:00</published><updated>2009-10-12T08:01:08.128-07:00</updated><title type='text'>October 13th</title><content type='html'>@ Wheeler starting at 5:30&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uLQFm3h9_dk/StNEom0hG3I/AAAAAAAABUs/7zS_BbVcY88/s1600-h/crash-janet-hill.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_uLQFm3h9_dk/StNEom0hG3I/AAAAAAAABUs/7zS_BbVcY88/s400/crash-janet-hill.jpg" alt="" id="BLOGGER_PHOTO_ID_5391728643298892658" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4267936921388571804-1503556491188427923?l=weeknightcxchampionships.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/1503556491188427923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/october-13th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/1503556491188427923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/1503556491188427923'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/october-13th.html' title='October 13th'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uLQFm3h9_dk/StNEom0hG3I/AAAAAAAABUs/7zS_BbVcY88/s72-c/crash-janet-hill.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4267936921388571804.post-8476518843561399774</id><published>2009-10-04T20:47:00.000-07:00</published><updated>2009-10-04T20:56:02.646-07:00</updated><title type='text'>Tuesday 10.6.09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_uLQFm3h9_dk/SsluHpkBkjI/AAAAAAAABT8/AzfHeUI6Jno/s1600-h/IMG_0001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 308px;" src="http://3.bp.blogspot.com/_uLQFm3h9_dk/SsluHpkBkjI/AAAAAAAABT8/AzfHeUI6Jno/s400/IMG_0001.jpg" alt="" id="BLOGGER_PHOTO_ID_5388959506820600370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Meet at Draper Equestrian Center where the mountain bike races start and the cx races were held last year. see the map &lt;a href="http://www.flahute.com/2008/12/04/2008-utah-cyclocross-series-race-11-final/"&gt;here&lt;/a&gt;.&lt;br /&gt;Rain or Shine.&lt;br /&gt;&lt;br /&gt;5:30 warm-up&lt;br /&gt;6:00 race pace for 30 mins.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4267936921388571804-8476518843561399774?l=weeknightcxchampionships.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/8476518843561399774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/tuesday-10609.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/8476518843561399774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/8476518843561399774'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/10/tuesday-10609.html' title='Tuesday 10.6.09'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_uLQFm3h9_dk/SsluHpkBkjI/AAAAAAAABT8/AzfHeUI6Jno/s72-c/IMG_0001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4267936921388571804.post-4420083893316816683</id><published>2009-09-27T19:53:00.000-07:00</published><updated>2009-09-28T10:57:30.004-07:00</updated><title type='text'>Tuesday 9.29.09 @  Wheeler Farm</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_uLQFm3h9_dk/SsD2CVFztTI/AAAAAAAABT0/SD8WrU0vL58/s1600-h/1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 386px;" src="http://3.bp.blogspot.com/_uLQFm3h9_dk/SsD2CVFztTI/AAAAAAAABT0/SD8WrU0vL58/s400/1.jpg" alt="" id="BLOGGER_PHOTO_ID_5386575674216789298" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This Tuesday night will be the first of a season of Cyclocross, weeknight practices that will alternate between wheeler farm and the draper equestrian center.&lt;br /&gt;If you ever wanted to try Cyclocross in a less intimidating setting than at a real race, this is where to do it. There will be people there to give pointers for those less experienced.&lt;br /&gt;Bring your mountain bike or use this as an excuse to go buy another bike.&lt;br /&gt;&lt;br /&gt;5:30-6:00 warm up and choose the course.&lt;br /&gt;6:00-6:35ish race laps.&lt;br /&gt;After race, Practice barriers.&lt;br /&gt;some nights we may do two, 20 minute races with recovery in between race lap sets.&lt;br /&gt;&lt;br /&gt;We will have some PVC barriers for jumping.&lt;br /&gt;&lt;br /&gt;Be sure to have something that will prevent flats (stans, airlock, tubeless etc.) The goat heads are out in full force.&lt;br /&gt;&lt;br /&gt;See you there, and spread the word.&lt;br /&gt;&lt;br /&gt;Later on i might be giving a clinic on &lt;a href="http://bratmadley.blogspot.com/2007/12/learn-how-to-bunnyhop-sort-of.html"&gt;Bunny Hopping&lt;/a&gt; if anyone is interested.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;*Riding a bike is a dangerous sport and you assume the risks that go along with it.&lt;br /&gt;This is an informal fun ride and is organized by nobody.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4267936921388571804-4420083893316816683?l=weeknightcxchampionships.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weeknightcxchampionships.blogspot.com/feeds/4420083893316816683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/09/tuesday-92909-wheeler-farm.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/4420083893316816683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4267936921388571804/posts/default/4420083893316816683'/><link rel='alternate' type='text/html' href='http://weeknightcxchampionships.blogspot.com/2009/09/tuesday-92909-wheeler-farm.html' title='Tuesday 9.29.09 @  Wheeler Farm'/><author><name>fatguyonalittlebike</name><uri>http://www.blogger.com/profile/11973976523574069432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_uLQFm3h9_dk/SK7l0BAzsZI/AAAAAAAAAXU/FuT2d_GV7Cs/S220/homer+bike.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_uLQFm3h9_dk/SsD2CVFztTI/AAAAAAAABT0/SD8WrU0vL58/s72-c/1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
